The foremost difficulty for diabetics is not the lack of insulin, it is the result of the deficiency of insulin and that result is that the blood becomes ultra-saturated with sugar (or glucose).
Everyone’s blood has glucose in it, the blood carries this energy to the limbs and organs to keep them working, but there is a fine balance between ample and too much.
Insulin controls that balance, so if you do not produce enough insulin, as diabetics do not, your blood becomes dense and sugary. That does not sound all that bad on the face of it.
Maybe a diabetic ought to be able to run further and faster than others with all that extra energy being pumped about the body.
Unfortunately, it does not work like that. The dense, syrupy blood does not pass into the fine veins and capillaries, which causes a lack of energy in these places, which are frequently at the very ends of your body and in internal and external organs.
Skin, hair, eyes, teeth and toes are all starved of the sugars they require to keep them going, not just to keep them super-fit. The places with the finest blood vessels start to suffer first.
Not only that, but where the blood does reach will be more easily infected, because the bacteria think it is party time with all that extra food/energy in the blood.
A small infection that the body;s immune system could usually have dealt with in a day or two soon gets out of hand. This is a big difficulty for diabetics and one of the areas that is easily infected is the mouth.
Without the regular dental check-ups that affluent people can afford, the mouth would often get infected, as it still is in poorer countries and among poorer groups in rich countries. Children and older people are always requiring fillings, extractions and infections sorted out.
For diabetics who do not seek appropriate dental care this may soon be a major difficulty. Smoking exacerbates the difficulty. The problems truly start to mount up for smokers over the age of 45 when dental concerns normally start to resurface after 20 odd years of relatively healthy teeth and gums.
Periodontitis is especially dangerous for diabetics. Periodontitis is an infection that affects the bones and gums in the mouth. It manifests itself in receding, bleeding gums. This exposes the blood rich in sugars to infection. Diabetics ought to inform their dentist of their condition and go for a check-up every six months.
Diabetics can easily lose all their teeth if they get periodontitis and it is easily done with high blood sugar levels. The first sign of such dental concerns is bleeding teeth or gums.
It is imperative to regulate the blood sugar level to as close to normal as you can to avoid these and other complications and the two first keys to use are diet and exercise, otherwise you may have to resort to medication.
Owen Jones, the author of this article, writes on a number of topics, but is now involved with diabetic friendly meals. If you would like to know more, please visit our website at Cookbooks For Diabetics.
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