I’m with a couple of buddies hanging at the bar and they totally frustrated as they order a diet coke and the other a virgin margarita. One misses the flavor and taste of dark rum that a rum and coke delivers, the other enjoys the taste of tequila. They opt for the virgin cocktail, because one has diabetes, and the other needs to lose weight. Unfortunately, this keeps both of my buddies from enjoying and consuming their favorite cocktails.
Here’s the simple reality. When it comes to alcohol beverages and all forms of diabetes and weight loss, some these do not go together.
When you are looking at consuming alcohol, type 2 diabetes and weight loss create some genuine issues. None the less, alcohol prevails in our world, and it’s the center of many of life’s activities and celebrations. You have a promotion, and it’s away to dinner to enjoy time with friends along with a cocktail. You play a round of golfing or tennis, and you sit in the club afterwards with buddies over your choice of alcoholic drinks. These are typical examples of how alcoholic drinks are the center in most of our daily lives.
Truth be told, while it might be difficult to find any health institution that could suggest having alcohol, the A.D. A. as well as the American Heart Association, in addition to others such as American Cancer Society, all agree that consuming alcohol in very light to moderation is fine for most people.
People with type 2 diabetes or weight watchers should restrict alcohol drinks. Here’s why. Beverages that have alcohol are converted into fats and are high in unhealthy calories. Neither of the 2 is very beneficial for either diabetes or reducing your weight. So let us take yet another look at understanding alcohol and diabetes generally, and then review some options for you in alcohol free drinks that are currently available.
Research recently shows that alcohol creates a sizable redistribution of blood flow within the pancreas. It appears alcohol sends more blood to a region of the pancreas called the islets and attacks the beta cells. The islets have cells and the main role of those cells would be to make insulin, the essential hormone for reducing blood sugar levels. The beta cells produce insulin, and it helps turn the food you eat into fuel for your cells. Without it, you must take insulin shots every day to live. Over stimulating your beta cells by consuming alcohol could be at the source of the problem.
The suggestion the journal makes is a clear one. Avoid drinks with alcohol, specifically when they are high in sugar content, avoiding even further complications. These beverages include hard liquor mixed with high fructose mixes, wine coolers, sweet wines, cordials and beers.
If you’re encountering other healthcare problems as a result of your diabetes, then it is advisable to skip alcohol completely. Always remember to go over these subjects together with your medical doctor, before doing something different with your diet plans.
If you enjoy the flavors and tastes of your favored cocktails, cordials, or liqueurs, just what else can you do when a virgin cocktail is not your desired selection? There is certainly a fair amount of selections out there if you look for them. Non-alcohol beer can be a great example, and there really are numerous other choices out there that deliver all the flavors of alcohol with zero alcohol ingredients.
When it comes to the particular flavors of rum and soda, or an Irish coffee, exactly what choices do you have for alcoholic liquids with no alcohol? The answer to alcoholic drinks with no alcohol is all in the flavoring. Research natural alcohol flavorings, or alcohol flavor concentrates, and you will discover many of the popular alcohol flavorings with none of the alcohol. Stay away from syrup flavorings which could have sugar!
Natural flavor concentrates can be obtained as flavor drops and include a few of the more popular alcohol free flavors: dark rum, Irish Crme, bourbon, tequila, brandy, coffee liqueurs as well as amaretto to mention a few. You will have all of the tastes and flavors of rum and cola, or a mojito, and no alcohol. Always choose natural flavoring concentrates without carbs or calories.
The next time you are together with your family or friends sharing a moment or celebrating an occasion, ask for a virgin mohito and add your own natural rum flavoring drops. Or, for a pick me up mid afternoon pleasure, try out a mug of espresso and make your own Irish crme or amaretto coffee. You won’t get the buzz, but you will swear you are drinking the real thing.
Check Our Recommended Diabetes Health Supplements Below:
|Systemic Care (Diabet-Eze) is an advanced natural supplement for diabetes sufferers. It aims to address: (1) Efficient insulin production and secretion. (2) Effective glucose metabolism (blood sugar uptake). (3) A reduced risk of potentially fatal diabetic-related diseases. (4) The strengthening of the liver and elimination of toxins. (5) Regeneration of insulin producing cells in the pancreas. Read more...|
Xtend Life is my favorite health supplements company in the world. Buy Xtend Life here!