Health professionals are now concerned of the growing number of people with diabetes. Even kids are already seen with symptoms of diabetes. Because of this the government and other concerned sectors are now pooling efforts to spread more information about the condition.
In diabetes, the body is having problems with sugar in the blood. There are usually two main reasons why this happens. First, is when the body fails to produce insulin which is tasked to regulate blood sugar levels. Second is when the cells of the body are not able to react properly to insulin in the body. this causes the failure of the body to convert sugar into energy thus causing blood sugar levels to increase.
There are various problems that people with high blood sugar experience The disease has a wide variety of symptoms including slow healing cuts, a blurred vision, fatigue, and weight problems. In worst case scenarios it can cause blindness, amputation and other complicated problems.
There is no clear explanation as to how is diabetes caused. A lot of people say that it is due to diet and lifestyle but these two things were never really linked to directly causing the condition. The cause is more of biological in nature. There are studies that link genetics to diabetes.
But whatever the exact cause is, what’s essential is being able to prevent or treat it. The following are some of the things you can do to control it:
1. Exercise-studies have shown how exercise was able to lower blood sugar levels. One thing’s for sure, it really helps manage your weight. For those who are at high risk, exercise can really help prevent you from having diabetes. Other than that, it is also a good way to promote general well being.
2. Eat healthy-foods with fiber and whole grain are recommended for those who have diabetes. This may be because of its effect in your metabolism.
3. Have the right attitude-a positive attitude will really do a lot. It’s not just for the sake of emotions because it also has some effect in producing hormones that help you get better faster.
If you think you have symptoms of diabetes consult your physician for the proper medical attention.
For more information about diabetes symptoms please click here to keep reading.
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